{"id":152,"date":"2011-10-10T16:10:32","date_gmt":"2011-10-10T16:10:32","guid":{"rendered":"http:\/\/www.cosmeticwhitesmiles.co.uk\/news\/?p=152"},"modified":"2011-10-12T09:34:09","modified_gmt":"2011-10-12T09:34:09","slug":"how-to-keep-teeth-whiter-for-longekeep-those-whitened-teeth-white-long-after-the-procedure-is-over","status":"publish","type":"post","link":"https:\/\/www.cosmeticwhitesmiles.co.uk\/news\/how-to-keep-teeth-whiter-for-longekeep-those-whitened-teeth-white-long-after-the-procedure-is-over-152","title":{"rendered":"How to Keep Teeth Whiter for Longer"},"content":{"rendered":"<p>With so many <a href=\"https:\/\/www.cosmeticwhitesmiles.co.uk\/portfolio\/case16.html\">cosmetic dentistry <\/a>treatments available to hold back the years these days, considering your teeth and smile is crucial and could help you look years younger. Tooth whitening is an increasingly popular choice in achieving a healthier looking and whiter smile which in turn, make an individual look younger.<\/p>\n<p>There are many teeth whitening treatments and products available on the market these days; From tooth whitening pastes, strips and pens to tray whitening whilst you&#8217;re out shopping to the array of choices your cosmetic dentist may have on offer in the dental surgery.Many of the cheap, easy and quick fix\u00a0treatments offered can be superficial in the results they achieve and at worst, they may even damage your teeth and gums.<\/p>\n<p>For the safest and most effective tooth whitening results, nothing beats professional laser tooth whitening supplied by a good <a href=\"https:\/\/www.cosmeticwhitesmiles.co.uk\/clinic\/team.htm\">cosmetic dentist.<\/a><\/p>\n<p>Teeth can get discoloured for varying reasons such as food consumption, smoking, drinking red wine or coffee or simply just ageing. Stubborn stains can become difficult to remove over time and may even intensify, leaving you with a lack of confidence and a\u00a0non-existent smile.<\/p>\n<p>Professional\u00a0laser tooth whitening is a procedure that can lighten your teeth several shades in a matter of an hour in the dental surgery.\u00a0This is an effective treatment but afterwards the teeth have to be maintained in order to keep them looking white.<\/p>\n<p>Here are some aftercare tips on maintaing your white smile following laser teeth whitening:<\/p>\n<ul>\n<li>Stop Smoking<\/li>\n<\/ul>\n<ul>\n<li>Brush your teeth and rinse your mouth after meals.<\/li>\n<\/ul>\n<ul>\n<li>Reduce your consumption of caffeine, red wine\u00a0or other dark coloured foods and drinks.<\/li>\n<\/ul>\n<p>These steps are very effective in keeping teeth white and should ensure that you retain that brighter smile and look younger than you did before.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>With so many cosmetic dentistry treatments available to hold back the years these days, considering your teeth and smile is crucial and could help you look years younger. Tooth whitening is an increasingly popular choice in achieving a healthier looking and whiter smile which in turn, make an individual look younger. There are many teeth [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,5,8],"tags":[],"class_list":["post-152","post","type-post","status-publish","format-standard","hentry","category-cosmetic-dentistry","category-laser-teeth-whitening","category-smile-makeover"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.10 - aioseo.com -->\n\t<meta name=\"description\" content=\"With so many cosmetic dentistry treatments available to hold back the years these days, considering your teeth and smile is crucial and could help you look years younger. Tooth whitening is an increasingly popular choice in achieving a healthier looking and whiter smile which in turn, make an individual look younger. There are many teeth\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"Asha Sood\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/www.cosmeticwhitesmiles.co.uk\/news\/how-to-keep-teeth-whiter-for-longekeep-those-whitened-teeth-white-long-after-the-procedure-is-over-152\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 4.9.10\" \/>\n\t\t<meta property=\"og:locale\" content=\"en_US\" \/>\n\t\t<meta property=\"og:site_name\" content=\"Cosmetic Dentistry News and Articles |\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"How to Keep Teeth Whiter for Longer | Cosmetic Dentistry News and Articles\" \/>\n\t\t<meta property=\"og:description\" content=\"With so many cosmetic dentistry treatments available to hold back the years these days, considering your teeth and smile is crucial and could help you look years younger. Tooth whitening is an increasingly popular choice in achieving a healthier looking and whiter smile which in turn, make an individual look younger. There are many teeth\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/www.cosmeticwhitesmiles.co.uk\/news\/how-to-keep-teeth-whiter-for-longekeep-those-whitened-teeth-white-long-after-the-procedure-is-over-152\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2011-10-10T16:10:32+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2011-10-12T09:34:09+00:00\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary\" \/>\n\t\t<meta name=\"twitter:title\" content=\"How to Keep Teeth Whiter for Longer | Cosmetic Dentistry News and Articles\" \/>\n\t\t<meta name=\"twitter:description\" content=\"With so many cosmetic dentistry treatments available to hold back the years these days, considering your teeth and smile is crucial and could help you look years younger. Tooth whitening is an increasingly popular choice in achieving a healthier looking and whiter smile which in turn, make an individual look younger. There are many teeth\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.cosmeticwhitesmiles.co.uk\\\/news\\\/how-to-keep-teeth-whiter-for-longekeep-those-whitened-teeth-white-long-after-the-procedure-is-over-152#article\",\"name\":\"How to Keep Teeth Whiter for Longer | Cosmetic Dentistry News and Articles\",\"headline\":\"How to Keep Teeth Whiter for Longer\",\"author\":{\"@id\":\"https:\\\/\\\/www.cosmeticwhitesmiles.co.uk\\\/news\\\/author\\\/asha-sood#author\"},\"publisher\":{\"@id\":\"https:\\\/\\\/www.cosmeticwhitesmiles.co.uk\\\/news\\\/#organization\"},\"datePublished\":\"2011-10-10T16:10:32+00:00\",\"dateModified\":\"2011-10-12T09:34:09+00:00\",\"inLanguage\":\"en-US\",\"commentCount\":2,\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.cosmeticwhitesmiles.co.uk\\\/news\\\/how-to-keep-teeth-whiter-for-longekeep-those-whitened-teeth-white-long-after-the-procedure-is-over-152#webpage\"},\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.cosmeticwhitesmiles.co.uk\\\/news\\\/how-to-keep-teeth-whiter-for-longekeep-those-whitened-teeth-white-long-after-the-procedure-is-over-152#webpage\"},\"articleSection\":\"Cosmetic Dentistry, Laser teeth whitening, Smile makeover\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.cosmeticwhitesmiles.co.uk\\\/news\\\/how-to-keep-teeth-whiter-for-longekeep-those-whitened-teeth-white-long-after-the-procedure-is-over-152#breadcrumblist\",\"itemListElement\":[{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.cosmeticwhitesmiles.co.uk\\\/news#listItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.cosmeticwhitesmiles.co.uk\\\/news\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.cosmeticwhitesmiles.co.uk\\\/news\\\/category\\\/cosmetic-dentistry#listItem\",\"name\":\"Cosmetic Dentistry\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.cosmeticwhitesmiles.co.uk\\\/news\\\/category\\\/cosmetic-dentistry#listItem\",\"position\":2,\"name\":\"Cosmetic Dentistry\",\"item\":\"https:\\\/\\\/www.cosmeticwhitesmiles.co.uk\\\/news\\\/category\\\/cosmetic-dentistry\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.cosmeticwhitesmiles.co.uk\\\/news\\\/how-to-keep-teeth-whiter-for-longekeep-those-whitened-teeth-white-long-after-the-procedure-is-over-152#listItem\",\"name\":\"How to Keep Teeth Whiter for Longer\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.cosmeticwhitesmiles.co.uk\\\/news#listItem\",\"name\":\"Home\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.cosmeticwhitesmiles.co.uk\\\/news\\\/how-to-keep-teeth-whiter-for-longekeep-those-whitened-teeth-white-long-after-the-procedure-is-over-152#listItem\",\"position\":3,\"name\":\"How to Keep Teeth Whiter for Longer\",\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.cosmeticwhitesmiles.co.uk\\\/news\\\/category\\\/cosmetic-dentistry#listItem\",\"name\":\"Cosmetic Dentistry\"}}]},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.cosmeticwhitesmiles.co.uk\\\/news\\\/#organization\",\"name\":\"Cosmetic Dentistry News and Articles\",\"url\":\"https:\\\/\\\/www.cosmeticwhitesmiles.co.uk\\\/news\\\/\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.cosmeticwhitesmiles.co.uk\\\/news\\\/author\\\/asha-sood#author\",\"url\":\"https:\\\/\\\/www.cosmeticwhitesmiles.co.uk\\\/news\\\/author\\\/asha-sood\",\"name\":\"Asha Sood\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\\\/\\\/www.cosmeticwhitesmiles.co.uk\\\/news\\\/how-to-keep-teeth-whiter-for-longekeep-those-whitened-teeth-white-long-after-the-procedure-is-over-152#authorImage\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/357e1ddce3377ccfa8381a19a93e732f14eada34c0375676d8efd3fe5ff8ab3d?s=96&d=mm&r=g\",\"width\":96,\"height\":96,\"caption\":\"Asha Sood\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.cosmeticwhitesmiles.co.uk\\\/news\\\/how-to-keep-teeth-whiter-for-longekeep-those-whitened-teeth-white-long-after-the-procedure-is-over-152#webpage\",\"url\":\"https:\\\/\\\/www.cosmeticwhitesmiles.co.uk\\\/news\\\/how-to-keep-teeth-whiter-for-longekeep-those-whitened-teeth-white-long-after-the-procedure-is-over-152\",\"name\":\"How to Keep Teeth Whiter for Longer | Cosmetic Dentistry News and Articles\",\"description\":\"With so many cosmetic dentistry treatments available to hold back the years these days, considering your teeth and smile is crucial and could help you look years younger. 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There are many teeth"},"aioseo_meta_data":{"post_id":"152","title":null,"description":null,"keywords":null,"keyphrases":null,"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":null,"og_custom_url":null,"og_article_section":null,"og_article_tags":null,"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"","isEnabled":true},"graphs":[]},"schema_type":null,"schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":null,"robots_max_videopreview":null,"robots_max_imagepreview":"large","priority":null,"frequency":null,"location":null,"local_seo":null,"breadcrumb_settings":null,"limit_modified_date":false,"ai":null,"created":"2021-01-07 17:06:37","updated":"2025-06-06 14:15:30","seo_analyzer_scan_date":null},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/www.cosmeticwhitesmiles.co.uk\/news\" title=\"Home\">Home<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/www.cosmeticwhitesmiles.co.uk\/news\/category\/cosmetic-dentistry\" title=\"Cosmetic Dentistry\">Cosmetic Dentistry<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\tHow to Keep Teeth Whiter for Longer\n\t\t<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"Home","link":"https:\/\/www.cosmeticwhitesmiles.co.uk\/news"},{"label":"Cosmetic Dentistry","link":"https:\/\/www.cosmeticwhitesmiles.co.uk\/news\/category\/cosmetic-dentistry"},{"label":"How to Keep Teeth Whiter for Longer","link":"https:\/\/www.cosmeticwhitesmiles.co.uk\/news\/how-to-keep-teeth-whiter-for-longekeep-those-whitened-teeth-white-long-after-the-procedure-is-over-152"}],"_links":{"self":[{"href":"https:\/\/www.cosmeticwhitesmiles.co.uk\/news\/wp-json\/wp\/v2\/posts\/152","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.cosmeticwhitesmiles.co.uk\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.cosmeticwhitesmiles.co.uk\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.cosmeticwhitesmiles.co.uk\/news\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.cosmeticwhitesmiles.co.uk\/news\/wp-json\/wp\/v2\/comments?post=152"}],"version-history":[{"count":7,"href":"https:\/\/www.cosmeticwhitesmiles.co.uk\/news\/wp-json\/wp\/v2\/posts\/152\/revisions"}],"predecessor-version":[{"id":1012,"href":"https:\/\/www.cosmeticwhitesmiles.co.uk\/news\/wp-json\/wp\/v2\/posts\/152\/revisions\/1012"}],"wp:attachment":[{"href":"https:\/\/www.cosmeticwhitesmiles.co.uk\/news\/wp-json\/wp\/v2\/media?parent=152"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.cosmeticwhitesmiles.co.uk\/news\/wp-json\/wp\/v2\/categories?post=152"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.cosmeticwhitesmiles.co.uk\/news\/wp-json\/wp\/v2\/tags?post=152"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}